The Lost Art with Steve & Lou 19th Dec 2022

December 20, 2022

One week to go before the BIG DAY, our next show goes out LIVE on Progzilla on Boxing Day, hope you can join us and you’re not too wasted after over-indulging the day/nght before. Enjoy the show and we’ll catch you next week. Stay Frosty guys – Steve & Lou xxx This week………… Spock’s Beard […]

PROGRESSIVE TRACKS SHOW #495 (“Don’t Judge… Just Listen”)

December 13, 2022

THE PROGRESSIVE TRACKS SHOW #495 (12-12-2022) “Don’t Judge… Just Listen” Prog or prog? Who cares?  Enjoy! PLAYLIST: Caustic Casanova – “Lodestar” from Glass Enclosed Nerve Center on Magnetic Eye Records (2022) [01:30] Dumb Waiter – “Diggin a Hole Under a Bodega” from Gauche Gists on Dumb Waiter (2022)  [05:32] Trevor Dunn’s Trio-Convulsant Avec Folie a […]

The Lost Art with Steve and Lou 14th Nov 2022

November 15, 2022

As we head ever closer to the darker, wetter and colder nights, what better way to spend your time indoors – listening to some aweseome tunez from the weird, wacky and wonderful world of PROG courtesty of your hosts, Steve & Lou. Welcome aboard xxx For your delectation this week………. Julie Driscoll with Brain Auger’s […]


April 26, 2022

THE PROGRESSIVE TRACKS SHOW #464 (“Movin’ Oni”) This show marks the beginning of the TENTH year of the show… and so we’re going to change things up significantly with the show’s purpose and format. …Oh Hell No!   ;o) OK, so the show begins its 10th year with an eclectic mix of new and classic (perhaps […]

The Podcast of This Week’s Prog-Watch is Available at!

April 29, 2021

There are tons of tasty tunes to astound and astonish you on this week’s Prog-Watch! Prick up your ears to hear great stuff from Frost*, District 97, Midlake, The Mighty Handful, Lifesigns, Arc Of Life, Robert Berry’s 3.2, The Flying Caravan, Zeh, and UVTraveler! 817: Variety  

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The Podcast of Prog-Watch 811 is Available at!

March 18, 2021

This week on Prog-Watch it’s another variety program full of fabulous, contemporary progressive rock! I’ve got great stuff from Steven Wilson, Transatlantic, Asia Minor, District 97, Sonus Umbra, The Bedlam Furnaces, Kyros, Lifesigns, and 35 Tapes!  

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PROGRESSIVE TRACKS SHOW #404 (“404… But Not An Error”)

February 23, 2021

THE PROGRESSIVE TRACKS SHOW #404 (“404… But Not An Error”) After contemplating last week whether the numbering of shows has a purpose, wouldn’t you know that this week’s show is #404… commonly associated with computer errors. Well, be assured this show is no error… it’s filled with excellent new, classic, and tribute tracks. Tune in… […]