The Prog Mill 496 - 30 November 2025

Edition 496 of THE PROG MILL for Progzilla Radio (716 in total), first broadcast 30 November 2025, is now also available to stream on demand or download. This week (if listening in time) you can win the new Riffstone album 'Sanctuary Sky' on CD, and we launch this years voting for the Prog Mill listeners album of the year. Two hours of superb melodic and symphonic progressive rock with a couple of 'prog adjacent' tracks thrown in as well.

You can hear The Prog Mill on Progzilla Radio at these times every week - www.progzilla.com/listen - via the tune in and other internet radio apps and platforms – and on your smart speaker.

Sundays 10pm – Midnight UK (2200UTC, 2300 Europe, 2pm Pacific US, 5pm East Coast US) main broadcast

Saturday Replay - 6pm – 8pm UK (1800 UTC/1900 Europe, 10am Pacific/1pm Eastern).

Plus: A podcast of the show which you can stream anytime or download as a mp3 file is normally online by Monday evening each week, with links here and at progzilla.com/podcasts

Your melodic and symphonic progressive rock music suggestions for the show are very welcome. Just email shaun@progzilla.com, or message via facebook.com/theprogmill

Listen to this episode podcast

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Playlist

1 Spocks Beard – Aforethought (The Archaeoptomist)

2 My Own Secrets – Connection Terminated (Connection Terminated)

3 Sammary – Sanctuary (The Deer Pants for Flowing Streams)

4 Riffstone – The Sleeping City (Sanctuary Sky)

5 The Ceres Phenomenon – Between the Stars (The Ceres Phenomenon)

6 The One – Lighter Than Air (Lighter Than Air)

7 Oudeziel – Jeremy's Promise (The Finest Hour)

8 Cen-ProjekT – The Cabin (Vexley)

9 The Prognosis – In The Blink of an Eye (Runs Deep)

10 Rheostatics – Mishipeshu (The Great Lakes Suite)

11 Northern Reflection – Simply Too Complex (To Explain) (Single)

12 Sixteen Horsepower – Hutterite Mile (Folklore)

13 Eivor – Falling Free (Live at the Old Theater in Torshavn) (Slor)

14 Warrington-Runcorn New Town Development Plan – Renewal and Regeneration (Public Works and Utilities) * Prog Magazine Limelight Band

15 Genesis – Many Too Many (And Then There Were Three)

Shaun Geraghty

Shaun has been a radio presenter since 1982, starting in pirate radio broadcasting across Europe from an aerial strung between trees in the forests of Staffordshire. Soon after, he became a regular presenter and member of the management team at Hospital Radio Stafford, staying there for 32 years and receiving long service awards. Shaun also worked extensively in local community radio in Staffordshire on several stations including Stafford FM, Stone FM, Chase FM and Smart Radio. When Stafford Radio, an online community radio station started broadcasting from a 220 year old windmill in 2011, Shaun began presenting 'The Prog Mill' (the name inspired by the station's unique base). Stafford Radio became Windmill Radio before closing in 2016, when 'The Prog Mill' became part of Progzilla Radio. The Prog Mill leans towards the melodic and symphonic side of progressive rock, and includes regular album reviews from our friends at The Progressive Aspect, CD Giveaways, and a regular fun quickfire quiz. Your music suggestions for the show are very welcome at shaun@progzilla.com or via facebook.com/theprogmill or twitter (X) @shaunontheair

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